Imagine the moment before running a race. Deep breaths behind the starting line keep your pounding heart at bay, and every second seems to be an eternity; yet, as soon as the starting gun sounds and your feet hit the track, every thought slides from your mind. You are focused and sure, challenging yourself to achieve something you know is right within your reach. Before you know it, time has flown past, the race is over, and though your chest is heaving, you barely notice that you are tired.

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